April 9, 2019
Rewire your brain and protect your thinking by trying something brand new By Amy Picton, Assistant Psychologist What is Neuroplasticity? We have an incredible ability to […]
August 28, 2018
How do you practice mindfulness when life is so demanding? We’re all busy. It’s probably the most popular word in the vocabulary of this millennium. It […]
May 17, 2018
We all feel stress sometimes; it’s natural to feel overwhelmed on occasion by life’s challenges. When you’re feeling like the weight of the world is on […]
January 29, 2018
January 27th is National Storytelling Week, and here at Psychology Wales we love hearing how stories and writing have been helpful to you. Here’s a story […]