February 12, 2018

Wellbeing in the Workplace 2018 – What You Can do to Improve Employee Mental Health

Corporate Wellbeing in 2018 Want to know all about Wellbeing in the Workplace but don’t know where to start? We’ve got the answers you’ve been looking […]
January 31, 2018

Time to Talk 2018 – Why You Should Talk About Mental Health

Why You Should Talk About Mental Health February 1st 2018 is Time to Talk Day, run by Time to Change. The campaign encourages people to begin […]
January 29, 2018

Writing and Mental Health

January 27th is National Storytelling Week, and here at Psychology Wales we love hearing how stories and writing have been helpful to you. Here’s a story […]
January 23, 2018

Music and Mental Health – Integrating Music into Mindfulness Practice

Have you ever heard a song that made you feel a certain way? A song that made you feel better, or helped you to sit with […]