Appointments can be made at our consulting room in Newport, online or by phone.
Home visits can also be made available by request.
Psychological, Counselling & Therapeutic Services
At Psychology Wales we offer a range of psychological and therapeutic services to individuals and couples via face-to-face meetings.
Our therapeutic approaches include:
Cognitive behavioural therapy (CBT)
Solution focused therapy (SFT)
Eye movement desensitisation and reprocessing (EMDR)
Our psychologists can help with a wide range of difficulties. These include:
- Anxiety & Stress
- Self harm
- Depression
- Panic attacks
- Phobias
- Obsessive Compulsive Disorder
- Trauma
- Dealing with loss
- Adjusting to illness
EMDR
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Eye movement desensitisation and reprocessing (EMDR) was developed by Francine Shapiro and was used initially to help with the symptoms of post-traumatic stress disorder (PTSD).
CBT
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CBT is a talking therapy. It has been proved to help treat a wide range of emotional and physical health conditions in adults, young people and children. CBT looks at how we think about a situation and how this affects the way we act. In turn our actions can affect how we think and feel. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.
