Psychological, counselling & therapeutic services in Newport

Call us on 01633 547261 / 07714 247791 or send us a message to find out more.


Latest news

March 2, 2018

#MHTalkTime Roundup – Technology and Mental Health – 28/02/2018

#MHTalkTime Roundup – 28/02/2018   February 28th 2018 was the beginning of our new Twitter Chat called #MHTalkTime where we got to hear your views and […]
February 12, 2018

Wellbeing in the Workplace 2018 – What You Can do to Improve Employee Mental Health

Corporate Wellbeing in 2018 Want to know all about Wellbeing in the Workplace but don’t know where to start? We’ve got the answers you’ve been looking […]
January 31, 2018

Time to Talk 2018 – Why You Should Talk About Mental Health

Why You Should Talk About Mental Health February 1st 2018 is Time to Talk Day, run by Time to Change. The campaign encourages people to begin […]
January 29, 2018

Writing and Mental Health

January 27th is National Storytelling Week, and here at Psychology Wales we love hearing how stories and writing have been helpful to you. Here’s a story […]
January 23, 2018

Music and Mental Health – Integrating Music into Mindfulness Practice

Have you ever heard a song that made you feel a certain way? A song that made you feel better, or helped you to sit with […]
January 18, 2018

CBT Group Courses – All You Need to Know

It can be a little daunting to begin treatment for your mental health. The prospect of divulging personal information, combined with the idea of reliving potentially […]
January 16, 2018

Wellbeing Tips to Beat the Blues

Feeling Blue? January is usually considered a time of new beginnings, resolutions, and generally preparation for the next 12 months. Unfortunately, it’s also a period right […]
December 12, 2017

Gender and Mental Health

With one month of 2017 remaining, the news recently has been awash with headlines revolving around gender, violence and mental health including: 1,000 women every year […]
August 9, 2017

‘Fear of childbirth? Could Mindfulness help?’

August 1, 2017

Injecting Mindfulness into a corporate culture can improve focus within the workplace

March 17, 2017

British Airways Avionin Engineering Health & Wellbeing Roadshow

March 1, 2017

Health & Wellbeing Roadshow – Tŷ Admiral