February 12, 2018
Mental Health at Work

Improving Mental Health in the Work Environment

Improving Mental Health in the work environment and Why It’s Important Encouraging positive mental health in the work environment is critical in 2018, both for a […]
January 31, 2018

Time to Talk 2018 – Why You Should Talk About Mental Health

Why You Should Talk About Mental Health February 1st 2018 is Time to Talk Day, run by Time to Change. The campaign encourages people to begin […]
January 29, 2018

Writing and Mental Health

January 27th is National Storytelling Week, and here at Psychology Wales we love hearing how stories and writing have been helpful to you. Here’s a story […]
January 23, 2018

Music and Mental Health – Integrating Music into Mindfulness Practice

Have you ever heard a song that made you feel a certain way? A song that made you feel better, or helped you to sit with […]