April 9, 2019

Rewire your brain and protect your thinking by trying something brand new

Rewire your brain and protect your thinking by trying something brand new By Amy Picton, Assistant Psychologist What is Neuroplasticity? We have an incredible ability to […]
March 1, 2019

Mental Health First Aid is of equal importance to Physical First Aid

Physical First Aid Versus Mental Health First Aid All of us are familiar with the office Physical First Aider and most of us have a good […]
January 29, 2018

Writing and Mental Health

January 27th is National Storytelling Week, and here at Psychology Wales we love hearing how stories and writing have been helpful to you. Here’s a story […]