Create a more healthy and resilient workforce
Host one of our Health & Wellbeing Roadshows at your place of work.
Health & Wellbeing Roadshow
Today, most business leaders recognise that a happy and healthy workforce is vital to business success. At Psychology Wales, we have the answers to help you and your employees improve your wellbeing. Our free Health & Wellbeing Roadshows are specially designed to promote psychological and physical health and wellbeing to employees all across the UK.
Our dedicated team of health professionals provide on hand information, training and advice about a range of health-related topics.
Our team are able to conduct ‘mini’ health checks for members of your staff at our health promotion stands including blood pressure and heart rate.
CPR and defibrillator training is also provided – an essential and invaluable skill for any individual!
Our roadshow helps to generate a ‘feel good’ factor and encourages staff members to think about and talk about their health and mental health.
- Advice about psychological issues such as stress, anxiety and depression
- How to stop smoking
- How to live a healthier and happier life
- Free training
- Free advice
- Free ‘mini’ health checks
- Free ‘mini’ massages
- Free wellbeing packs for staff members
What do you need to do?
It’s simple, contact a member of our team to arrange your own Health & Wellbeing Roadshow at your place of work. All you need is somewhere suitable for the roadshow to take place and we’ll do the rest! Each roadshow is free of charge and is a great way to show your employees that you are investing in them!
I thoroughly enjoyed the 6 week course which has flown by. The weekly sessions and homework have been extremely helpful in starting me on my mindfulness/meditation journey. Really enjoyed the science behind how meditation effects the brain positively. Elizabeth (course leader) has been a pleasure to see every week with her positive, uplifting approach to us as a group and mindfulness as a whole. I shall miss our weekly sessions
I felt I could share my experiences with confidence.
Really great advice, I felt like I was actually being listened to and everyone was calm and friendly – Thank you.
Really good, positive and can see real value for myself and my organisation.
Having a weekly session to look forward to has helped me to cope with difficult situations over the last 12 weeks.
Getting together as a group really helped to share thoughts and discuss challenges as it made me feel human and gave me a support network in work.
Very well presented with enthusiasm and lots of smiles. I enjoyed it and discussed it a lot with my partner so it was very relevant and real for me. It provides a further 'tool' for my therapy practice.
"The course was well-structured and informative; very useful tips and advice and it has definitely helped me to manage myself better." - A previous CBT Group Course attendee.
This course has really helped me get perspective on my life and how I handle difficult situations. I think the fact that our group was small meant that each person was able to open up and feel like their views and feelings were fully considered. It was really well organised and covered loads of useful topics. Thank You.
Having been interested in knowing what mindfulness was about, I have been pleasantly surprised by the whole experience. I have experienced subtle changes in the way I approach my life both consciously and unconsciously. It has made me more confident in being able to manage my daily life with a more realistic approach to my capabilities.
I found the course very good and enjoyed it very much. I feel that it will be useful in my day to day life and will definitely keep up the practice. I will miss the Tuesday sessions. I have recommended the course to all my friends and colleagues.
A great introduction to mindfulness would recommend this course to anyone needing to slow down. Some really useful, practical (and mindful) tips to take away!